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PERSONAL TRAINING Our personal training sessions are one-on-one and scheduled at your convenience.They are hour long sessions that are tailored and personalized to you and your specific goals. Whether you are training for a fitness test, working on something specific, or need help with the fundamentals, personal training is what you are looking for! Starting at $80.00

 

NUTRITION A healthy lifestyle extends beyond the gym.  Here at Validus Fitness we want to help you fuel your body to reach your fitness goals and build a healthy relationship with food.  Our nutrition coaching will teach to make the right choices when it comes to eating and motivate you to stay on track. Starting at $89.00 

PERSONALIZED PROGRAMMING Wanting to get your first muscle up? Working toward a new PR? Let our coaches develop a personal program to help you reach your specific goal.  The month long programming will work in combination with our normal programming and will be personalized to you and what you are working on. Starting at $80.00

 

SMALL GROUP TRAINING Personal Training for groups up to four.  Recommended for teams or family training. Please inquire 

All prices subject to HST

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