top of page

About Us

Meet the Validus family

 Our dedicated team of coaches is more than just a group of fitness experts – we're your supportive family on your wellness journey. Each member of our team is highly qualified, ensuring you receive top-notch guidance and personalized care every step of the way. Get to know the faces behind your success at Validus Fitness.

picture of coach Andrew, Validus fitness personal trainer, crossfit coach

coach Andrew

Meet Andrew, the driving force behind Validus Fitness. Holding a CrossFit Level 2 certification, as well as certifications in CrossFit Weightlifting and CrossFit Gymnastics, Andrew brings unmatched expertise. Not just the gym's owner, he's also your dedicated coach, driven by a passion to help you conquer your fitness goals. Get ready to thrive under Andrew's guidance as you embark on your journey to better health.

picture of coach abbie, Validus fitness personal trainer, crossfit coach

coach Abbie

Allow us to introduce Abbie, a vital part of the Validus Fitness team. With a CrossFit Level One certification, Abbie brings top-tier expertise to the table. She specializes in sports specific team training, personal training and guided group classes. But that's not all - Coach Abbie has a gift for guiding our youngest members, making kids' classes an absolute blast while instilling healthy habits early on. Rest assured, you're in capable hands with Abbie supporting you every step of the way!

alex-1.jpg

coach ALEX

Alex is a CrossFit Level 1 Coach with a strong athletic background, having played university football for Guelph. His passion for movement and performance extends into his studies, as he’s currently pursuing a career in chiropractic care. Alex combines his experience as an athlete and coach to help members improve their strength, mobility, and overall fitness. Whether you're a beginner or an experienced athlete, Alex’s dynamic coaching style and knowledge will help you unlock your potential.

IMG_A58ED4858B50-1.jpeg

coach EMMA

Emma is a dedicated CrossFit Level 1 Coach with a passion for helping members achieve their goals. She leads the all-women's class at Validus Fitness, fostering a supportive and empowering environment for women of all fitness levels. With her background in personal training, group instruction, and a Bachelor of Science in Neuroscience and Biology, Emma brings both expertise and encouragement to every session. Her mission is to inspire strength, health, and worth in every athlete she works with.

steph-1.jpg

nutrition coach Steph

Introducing Steph, our fitness-focused holistic nutritionist. With a profound commitment to both nutrition and exercise, Steph is your ultimate ally in achieving your fitness goals. Her holistic approach integrates the power of food and exercise to optimize your physical performance and well-being. Join forces with Steph and embark on a journey to unlock your full fitness potential, step by step.

​

picture of stephen, physiotherapist

Stephen, physiotherapist

Stephen is the cornerstone of our wellness team here at Validus Fitness. With years of hands-on experience, he brings a wealth of knowledge and a compassionate touch to our community. Stephen specializes in injury management and prevention, working tirelessly to optimize physical performance.His approach combines cutting-edge techniques with an acute understanding of each individual's unique needs. Stephen is dedicated to empowering our members to overcome physical challenges and achieve their fitness goals safely and effectively.

​

© 2023 by Validus

bottom of page