memberships
Our group strength and conditioning classes are your gateway to a healthier, stronger you. Guided by seasoned coaches, you'll begin a transformative journey towards improved fitness and overall well-being. This dynamic program combines targeted strength exercises with conditioning routines, ensuring a comprehensive workout that challenges and empowers you. Whether you're a fitness enthusiast or just starting your journey, our class welcomes all levels. Elevate your fitness game and discover the benefits of our group strength and conditioning program today!
​
​
membership options
MONTH TO MONTH
8X A MONTH
UNLIMITED
ACCESS TO OUR GROUP FITNESS CLASSES AND OPEN GYM
memberships starting at $160
class packs
ACCESS TO OUR GROUP FITNESS CLASSES AND OPEN GYM
DROP IN
10 CLASS PACK
nutrition option
Add nutrition accountability to any of our memberships!
$75 plus HST when added to existing membership
you will get
you will get
30 min meeting per month with Steph
Access to a Facebook Validus Nutrition Support Group
Access to email support for questions
A new recipe pack each month (15 recipes with macronutrient info)
want to see what we have to offer?
KIDS & teens classes
At Validus Fitness, we believe that nurturing a love for fitness starts early. Our Kids' Fitness Classes are designed to make exercise fun and engaging for children of all ages. Led by certified instructors, these classes focus on building fundamental movement skills, boosting confidence, and fostering a lifelong passion for wellness. Through a variety of exciting activities, games, and age-appropriate workouts, we're shaping the fitness enthusiasts of tomorrow. Join us and watch your child thrive, one playful step at a time!
​
Classes starting at $20 +HST